Relax and Uplift Essential Oils Blend

DIFFUSION
Fill your space with the smell of sunlight!
Add 8-10 drops in a diffuser with water

PERSONAL INHALER
To bring a smile to your thoughts - Hold the aroma-stick under your nose and take 3 deep breaths in the rhythm of – in for the count of 6, holding the breath for count of 3, exhale for the count of 6 and hold for the count of 3. This is a Savitri Pranayama – the emotionally stabilising breath.
Add 8-10 drops to the wick

ROLLER BALL
Add 5 drops to 10ml of Jojoba oil or Grapeseed oil and use as a perfume or for self-massage.

Use as a perfume:
Apply to your wrist, elbow crease and neck and enjoy this uplifting aroma for the whole day.

Use in self massage:
Apply to the palms of your hands and massage into your neck and shoulders, then cup your hands over your nose, and take a long slow deep breath in. This helps to uplift the spirits and ease tension

MASSAGE
Use 10-15 drops in a 50ml of vegetable oil for body massage

DILUTE IN
Grapeseed, Sweet Almond, or Fractionated Coconut oil

ENRICH THE BLEND WITH
Specialised and infused vegetable oils are a powerful way to enrich and develop your blend.
Adding 10% Calendula, Rosehip or Jojoba to the vegetable oil, makes this blend exceptionally nourishing for the skin.

BODY OIL/LOTION
Blend 15-20 drops in 50ml of vegetable oil or Moisture lotion and use daily as a body moisturiser

BATH BLEND
Add 8-10 drops to 5ml of essential oil dispersant and add to the bath water to create a luxurious aromatic bath experience.

GET MORE INFORMATION
See how to use essential oils safely and therapeutically under our Learn Menu

Master-blended for professional and therapeutic use.
Ho Wood
Organic Bergamot
Organic Lavender

INGREDIENTS:
Cinnamomum Camphora Linalooliferum Wood Oil, Lavandula Angustifolia (Lavender) Flower Oil*, Citrus Bergamia (Bergamot) Peel Oil, Linalool**, Limonene**

* denotes organic
** Naturally occurring compounds in essential oil